central HEALTH

If you have heart-related problems and high blood pressure, then this is the recipe for you. This drink can help you maintain your blood pressure without using any medications. All the ingredients in the recipe create a powerful synergy that help you improve blood circulation and normalize blood pressure. A study at the Queen Mary, University of London reveals that consuming beetroot juice regularly is a great solution for all people suffering from hypertension. High dietary nitrate content in beetroot might be the newest recommended approach for people who want to improve their cardiovascular health. When the nitrate is converted to nitric oxide, the gas has a relaxing effect on blood vessels, which can lower blood pressure. Combine beetroot with other blood pressure regulating ingredients such as lemons and ginger and further strengthen the potential of this combo. Adding green apple and carrot prevents the elevation of blood pressure and significantly reduces the chances for having

Would you believe it if someone tells you that cayenne pepper has the power to stop a heart attack within a minute? Believe it or not, this is actually true! Therefore, if you don’t already have a pack of cayenne pepper in your kitchen cupboard, you should definitely buy one. According to Dr. Christopher, an American herbalist, he has never lost a patient due to a heart attack in his 35 years of career. This is because he gives a cup of cayenne pepper tea to patients who are having a heart attack, but are still conscious. In a minute, the patients are alive and well. Cayenne pepper has at least 90000 Scoville units, according to the Scoville Heat Units. This is also the case in Habanero peppers, Thai Chi, African Bird, Jalapeno, Jamaican Hot Pepper, and Scotch Bonet. The person who’s experiencing a heart attack, but is still conscious, should be given a mixture of one tsp of cayenne pepper and a glass of water. If the person’s unconscious, few drops of cayenne pepper should be put und