Mix Ginger, Turmeric and Coconut Milk And Drink 1 Hour Before Going To Bed – You Will Be Surprised By The Results The Next Morning!

Heavy meals and poor digestion often lead to many issues and upset the stomach in the evening. This leads to interrupted sleep, heartburn, and acid reflux.

However, these symptoms may be relieved with a natural remedy consisted of turmeric, ginger, and coconut milk.


This natural remedy effectively treats all indigestion issues, boosts the metabolism, and also promotes weight loss. Its impressive effects are due to the healthy properties of the ingredients.

Ingredients:

1-inch piece of sliced ginger/ 1 teaspoon ginger powder
2 cups coconut milk
1 teaspoon turmeric
¼ teaspoon ground black pepper
1 tablespoon organic honey

Numerous studies have shown that ginger can provide beneficial effects in the case of all kinds of various health problems, including:

Nausea and vomiting caused by HIV/AIDS treatment
Painful menstrual periods
Irritable bowel syndrome
Migraine
High cholesterol
Morning sickness
Osteoarthritis
Diabetes
Nausea and vomiting following surgery
Cancer (colon and ovary)
Weight loss
Dizziness

Coconut milk is a rich source of healthy fats and has potent antimicrobial properties. It is highly effective in the following cases:

Reduces protein loss
Prevents digestive issues
Heals damaged tissues and fights infections
Boosts metabolism
Burns calories

Turmeric has strong antiseptic and anti-inflammatory qualities, and is extremely beneficial in the treatment f various health issues, including:

Soothes arthritis pain
Helps detoxification
Improves blood circulation and thins the blood
Relieves pain and fever due to illness
Heals and relieves the digestive tract
Prevents ulcers

Black pepper is extremely important as it stimulate the absorption of curcumin, the active ingredient of turmeric, which is responsible for most of its healthy properties.

Honey soothes irritations, helps digestion and has countless other health benefits, such as:

Fights Insomnia
Boosts Energy levels
Treats Muscle Fatigue
Regulates blood sugar

Now, this is how to prepare effective natural remedy:

In a larger bowl, mix all the ingredients, except the honey. Stir well until you get a homogeneous mixture. Then, transfer it to a saucepan, and cook it over low heat for 5minutes.

Then, add the honey.

Use:

Drink this amazing remedy an hour before going to sleep, and it will greatly boost your overall health, and it will help you wake up full of energy in the morning.


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