Natural Teeth Whitening With Just 1 Ingredient (3 Minute Recipe)

There are many different hygiene products, but nobody actually knows what they can do to our cavity. Many medical experts said that many different people reported problems with their teeth, gum irritation, brittle or translucent teeth – all caused by teeth whiteners. There are many reasons to stay away from all those harmful hygiene products and use all-natural products, which are much safer and more effective than the commercial products. What if we tell you that you can make your own homemade paste, using just one all-natural ingredient?

The best thing about this toothpaste is that it will work as a teeth whitener and healing remedy at the same time. Your gum and your teeth will be much healthier. The main ingredient in this homemade teeth whitener is ACV – apple cider vinegar. It’s made from fermented apples, and it’s rich in pectin and essential minerals. Apple cider vinegar is highly valued for its medicinal properties. People use apple cider vinegar to make many different health conditions, including teeth whitening.

Why is apple cider vinegar beneficial for teeth whitening?

Well, you should know that apple cider vinegar is a powerful cleaning agent, which is very useful in maintaining the acidic pH value. We can also say that this ingredient is highly beneficial and very useful in removing stains and whitening your teeth. It’s also very useful for treating gum disease – caused by mouth bacteria.

How to whiten your teeth using apple cider vinegar?

Here’s what you need to do – first, you need to dilute apple cider vinegar with some water. You should follow this ratio: ½ tsp. of apple cider vinegar to a cup of water. You need to store this mixture in a glass bottle. In the morning when you wake up, use this mixture as a mouthwash, and brush your teeth as normal after that. Remember: you need to do this regularly, if you want to remove the stains off your teeth and to whiten then at the same time.

Note: you should always shake the bottle with this mixture before you use it, because the essential ingredients will fall on the bottom. Don’t forget to dilute apple cider vinegar, because of its acidity – it can damage your tooth enamel. And one more thing – don’t use this treatment couple times a day. You can use it just once a day, in order to protect your enamel.

This homemade teeth whitener is very useful and completely safe. Try it and you will be amazed by the results. Thanks for reading and don’t forget to share with your friends and family.

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